And that is why we have created our 30 Day Programme to take the 3 health fundamentals you will learn from Lifestyle Boost 2.0, and turn them into strong, long-lasting routines and habits within the next 30 days.
During the 30 days, you will discover your own PERSONAL BLUEPRINT and create an ACTION PLAN for better health, more consistency, less stress, more energy and a stronger mindset.
I like that it's not just all about fitness, that it's about your whole lifestyle. It's more than just one dimensional— Rachel.
It's made me feel better mentally. I feel like I want to do more, I'm more positive and more energetic with my daughter going out playing— Stacey.
Upon application, we will be in touch to schedule a consultation with a member of the Motus team to make sure that the 30 Day Programme is right for you and answer any questions you may have.
After 30 days, if you aren’t totally satisfied with the programme, we will give you your money back… No questions asked!
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