NOW IS THE TIME FOR YOU TO COMMIT TO MAKE A CHANGE.
Are you ready to regain control of your body and experience the optimal version of you?
At Motus we do things differently. Our 2 Week Lifestyle Boost Package is the perfect way to test drive our signature programme to get the results you have been dreaming of.
We work with people people like you with busy lifestyles - many are business-owners, professionals and senior execs - to achieve a balance of physical and emotional wellbeing.
Using our tried and tested methods, we focus on total transformation of your health, for a long-lasting, life-changing impact.
- More energy for doing the things you love.
- Improved focus at work and at home.
- Increased productivity so you can achieve more in less time.
- Clarity and understanding of what's needed to reach your goals.
- Confidence to lead the lifestyle you want or take your business to the next level.
- Support to improve your health, fitness, nutrition and lifestyle.
BOOK YOUR INDIVIDUAL 2 WEEK LIFESTYLE BOOST PACKAGE FOR JUST £95
"Motus represents a new paradigm in health/lifestyle coaching where as much (if not more) focus is placed on the habits and routines which underpin how we live our lives and look after every aspect of our health.
Our team of trusted fitness, nutrition and lifestyle professionals work together to motivate, support and empower our clients and inspire long lasting lifestyle transformation.
We believe that healthy individuals are more effective and lead more fulfilling lives, while a healthy team creates a more productive and successful business."
Darren Putt, Founder of Motus Training
"The best thing I ever did! So far I've lost nearly 2 stone, 7 kilos of body fat. Look & feel better than I have in years."
Bonnie, PR Consultant
"Motus transformed my approach to my health and well being and made me realise how I should be looking after myself."
Ian, Managing Director
"I have always known how to improve my health and well-being, but working with Darren made me put it into action."
Greg, Creative Director
HOW DOES IT WORK?
You'll be amazed at what we can achieve together in a fortnight, and during the 2 Week Lifestyle Boost, we will work in-person or online for 6 sessions:
#1 Consultation and Goal Setting #2 BioSignature Assessment & Nutrition Appraisal #3 Movement Assessment #4 1:1 Training/Coaching Session #5 1:1 Training/Coaching Session #6 1:1 Training/Coaching Session & Your Next Steps
WHAT HAPPENS AFTER THE 2 WEEKS?
At the end of the 2 weeks you will have two options:
A. You may wish to continue working with us and we can discuss a personalised programme to suit your needs and fit in with your lifestyle.
B. Alternatively, you will complete the two weeks with a good understanding of where you're at with your health, fitness, nutrition and lifestyle and a really good idea of what you need to do to continue to improve it.
WHERE ARE THE SESSIONS HELD?
The 2 Week Lifestyle Boost sessions are held either remotely online, or at our dedicated private studio just a few minutes from Stratford-upon-Avon, located in the tranquil Grove Business Park in Atherstone-on-Stour:
- Plenty of free private parking for your convenience.
- Fully equipped for the ultimate personal training session.
- Designed to fit into your busy day, with showers, changing rooms and treatment rooms.
I NEED THIS! HOW DO I BOOK?
Due to the personalised nature of the 2 Week Lifestyle Boost Packages, there are a limited number available each month.
To reserve your place, simply click on the button below, enter your name, email address and contact number. Once we've received your enquiry, one of our team will be in touch to get you booked in for your pre-assessment and your first session.